Drop In Fitness
All Classes Subject to Change or Cancellation without Notice
Sign up for Class Schedules and Cancellations via email
Aquafit - An energetic, low impact class that uses the water’s resistance to increase muscular strength while maximizing your cardiovascular system.
Aqua Step – A step workout in the pool using the resistance of water for a complete cardio and muscle workout.
Y-Fit Strength - This class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.
Y-Fit Kettlebells - A strength, endurance and muscle toning class with focus on the use of Kettlebells
Y-Fit Low Impact - A low impact class to tone and build strength.
Y-Fit Circuit – High intensity cardio, strength, core and flexibility training all in one.
Y-Fit Bootcamp – Get a full body work out along with cardio components.
Y-Cycle – Cardiovascular interval exercise designed to provide you with the optimum in fat burning and strength building.
Beginner Yoga- gentle yoga with a focus on mediation
Yoga - Release tension and stress through stretching, strengthening and breathing awareness techniques.
Zumba® - Combines high energy and motivating Latino music with unique moves and combinations that allow you to dance away your worries.