YMCA LOCATION & HOURS
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Drop In Classes

Get motivated and try something new! Our drop in fitness classes are free for all members, so come down and try one out!

Saskatoon Gyms

Drop In Schedule

Plan your week of fitness fun! Check out the schedule for drop in classes or download our app to take our schedule with you wherever you go.

Schedule

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Fitness Programs

You can download a copy of the seasonal activity guide for YMCA of Saskatoon for up to date drop in class descriptions, program times and more.

Download Guide
  • Aquafit - An energetic, low impact class that uses the water’s resistance to increase muscular strength while maximizing your cardiovascular system.
  • Aqua Step – A step workout in the pool using the resistance of water for a complete cardio and muscle workout.
  • Y-Fit Strength - This class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.
  • Y-Fit Kettlebells - A strength, endurance and muscle toning class with focus on the use of Kettlebells
  • Y-Fit Low Impact - A low impact class to tone and build strength.
  • Y-Fit Circuit – High intensity cardio, strength, core and flexibility training all in one.
  • Y-Fit Bootcamp – Get a full body work out along with cardio components.
  • Y-Cycle – Cardiovascular interval exercise designed to provide you with the optimum in fat burning and strength building.
  • Beginner Yoga- gentle yoga with a focus on mediation
  • Yoga - Release tension and stress through stretching, strengthening and breathing awareness techniques.
  • Zumba® - Combines high energy and motivating Latino music with unique moves and combinations that allow you to dance away your worries.
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