Watch for upcoming class schedules!
Adult Recreational Judo
Mondays, Wednesdays & Fridays
Designed for ages 15 and older and is for all levels of Judo from beginner to advance. Focus is on technique and learning fundamentals, but provides a good opportunity for improving technique.
For students who are 12 years of age and older with a minimum belt ranking of orange belt. The class allows students to practice patterns and exercises used to simulate defending yourself using Judo techniques.
High Performance Class
Mondays, Wednesdays, Fridays
This class is designed for those judo athletes who wish to compete in the sport. It is an intense class that focuses on conditioning, techniques and fighting practice.
*Additional Sask Judo fee applies to all Judo registrations.
Adult Wado Kai Karate
7:30 - 9:30pm
A traditional Karate style based on values of self-discipline, focus, sportsmanship, leadership, respect for others and humility.
Kendo accepts new beginners in September and January. Returning members, or people with previous kendo experience from other clubs, may join at any time throughout the year.
Mixed Martial Arts
9:00 - 11:00am Sunday
A high-intensity combat sport that combines various martial arts techniques in a controlled environment. The focus of this class is fitness and self-defence, not competition! For ages 16 and up.
Family Wado Kai Karate
6:30 - 7:45pm
Join with your kids to learn a traditional style of Karate based on the values of self-discipline, focus, sportsmanship, leadership, and respect for others.
Drop-in Squash 306
Tuesdays 7-8:30 pm
A chance for beginner adults and women to meet up with other recreational players on an informal basis.
Drop-in Fun Night is Jan. 10
League play beginning Jan. 17.
5 - 10pm Wednesdays - Ages 12
A great way to meet new opponents.
Drop-in Fun Night is Jan. 10, with league play beginning Jan. 17.
Sign up at Member Services desk
Pickleball or Badminton
1:00 - 3:00 pm Tuesdays and Thursdays
Find out why Pickleball is one of the fastest-growing recreational activities in the world. Pickleball is fun to play for all ages and skill levels.
Drop in Tuesdays and Thursdays from 1:00-3:00 pm. Equipment provided.
3:00 - 4:00pm Monday-Thursday
Play recreational racquetball on Monday-Thursday, from 3:00-4:00 pm. Eye protection, balls and racquets available at Member Services Desk.
Advanced Stroke Technique (AST)
Friday 6:20-7:05; Sunday 1:50-2:35
Monday 7:10-7:55; Sunday 2:40-3:25