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YMCA Personal Trainers

YMCA of Saskatoon

Personal Fitness Training

Our dedicated personal fitness trainers are here to help you achieve your fitness goals,  whether it’s a one-time session to get comfortable in the gym, to help focus your athletic pursuits, or simply to help you feel your absolute best!

Personal Fitness Trainers benefit ALL levels of fitness and experience.

Certified Personal Fitness Trainers will Design and Lead Sessions for you

Have you reached a point where progress and advancement in your exercise progress has slowed, or come to a stop? Are you getting bored with your current workout routine?

Or perhaps you’re feeling less motivated to work out, or simply not sure what to do to spur new results… 

Let our experienced YMCA personal fitness trainers guide you, provide you with sound knowledge, technique, and program feedback, and help you achieve what you want in your training. 

Our team of skilled and certified personal trainers can help you with weight loss, rehabilitation from injury, sport-specific and athletic training, mass & strength building, and cardio/endurance training, or general programming.  

YMCA Personal Fitnness Trainers - Reach Your Goals faster

Personal Fitness Training benifits ALL levels of fitness

Personal Fitness Training Seassions are 1 hour in length

Program Design

YMCA Personal Trainers can help you get familiar with the equipment or design a workout program to help you meet specific goals.

YMCA Members: $131
Non-members: 152.50

Private Personal Training

YMCA Members:

3 sessions – $183 | 6 sessions – $342 | 9 sessions – $472.50

Non-members:

3 sessions – $205.50 | 6 sessions – $390 | 9 sessions – $567

 

Semi-private (2 to 3 people)

YMCA Members:

3 sessions – $274.50 | 6 sessions – $513 | 9 sessions – $711

Non-members:

3 sessions – $309 | 6 sessions – $588 | 9 sessions – $850.50

YMCA Personal Fitness Trainers

YMCA Personal Trainer Peggy Anderson

Peggy Anderson

Peggy has been involved in sports and activities from a young age. From dance to softball to synchronized swimming; both an athlete and a coach. She began volunteering as a fitness instructor at the Y in early 2015 and taught boot camp, strength and conditioning, synergy and cycle classes. She was certified as a Spin instructor in the early months of 2019. In 2019 she was certified as a personal trainer at the Y. Peggy’s primary interest is functional fitness, and her goal is to support and encourage people of all ages to live a healthy, active lifestyle.

YMCA Personal Trainer Rob Friedt

Rob Friedt

Rob specializes in functional training using kettlebells, TRX, ropes, etc. Functional fitness includes movements such as walking, pushing, pulling, bending, squatting, lunging, and core. He’s here to encourage, motivate, and guide you through your health and fitness journey, whether increasing strength and muscle, improving your sport, losing weight, or just feeling and moving better. With years of experience in individual and group training, Rob is certified through the American College of Sports Medicine (ACSM) and CanFitPro and is a YMCA-certified Group Fitness Leader.

YMCA Personal Trainer Scott Samulak

Scott Samulak

Scott has been involved in sports since childhood, playing baseball, hockey, basketball, and football at high levels. In 2021, he embarked on a fitness journey to improve his mental health and lose weight. Scott developed a passion for resistance training and lost over 60lbs in under a year. Motivated by his success, he became a certified personal trainer. He also completed courses in nutrition and is currently pursuing certification as a HIIT specialist and Youth in Sport trainer. Scott provides a personalized approach to resistance training to help individuals achieve their fitness goals.

YMCA Personal Trainer Paul Voisard

Paul Voisard

Growing up around sports, Paul developed a passion for fitness that he loves to share with anyone who will listen. Coming from an athletic background, Paul loves helping people with programs based on functionality and increasing quality of life. He has worked with a wide cross-section of athletes and has trained everyone from retirees to high-performance athletes. Paul is the Fitness Coordinator at the YMCA of Saskatoon where he works to keep all the Y programs running smoothly. He can help you on your fitness journey and achieve your goals.

To book a Personal Fitness Training session or to discuss options please contact the YMCA by email or talk to our Member Services Staff at the front desk

Child laughing with other children in gymnasium.

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